100 Days of Keto Restart

Gosh, how many times am I going to have to start over?!

The fact I have to face is that I am a compulsive over-eater. For some reason, nothing makes me momentarily happier than shoving food into my face. I try to find a reason for it but you know what? I don’t have any good reason for it – my life is awesome! For some reason, there’s a short-circuit in my brain chemistry that makes me want to shove cake into my face until I can’t move. That’s the fact. And because of this, I will never be a moderator.

Eating a little junk leads to eating a lot of junk.

Some days I feel like a crazy person because I obsess over eating milkshakes and french fries. Some days all I can think about is my next fix of sugar. I secret-eat junk food and hide the evidence.

Things that keto will help:

  1. Overeating!
  2. Cravings
  3. Fatigue
  4. Eczema
  5. Anxiety
  6. Fertility for the future
  8. Stop feeling like a crazy person because all I can think about are milkshakes and french fries.
  9. General outlook on life!
  10. Better fitting clothes
  11. Higher self-esteem